Exercises chest
todo:
https://www.youtube.com/watch?v=T-bg4dOp_PA
- joga block for bigger stretch
v kleče kladky vyzkoušet
S+ tier
Machine Chest Press
S tier
Seated Cable Pec Flye
A tier
Bench Press
Incline Bench Press
Flat Dumbbell Press
Incline Dumbbell Press
Dips
Deficit Pushups
Dumbbell Guillotine Press
Smith Machine Bench Press
Incline Smith Machine Bench Press
Cable Crossovers
Pec Deck
Dumbbell Flye
Cable Press-around
pec cable fly